15 Songs Scientifically Proven to Make You Happier and More Productive

07.05.2021

According to a study by the University of Missouri, listening to music with happy or optimistic tones puts you in a good mood, which in turn increases your motivation and productivity.

In addition to this, Jacob Jolij, a neuroscientist from the University of Groningen, collaborated with the music streaming service Spotify to conduct a study on songs that make you happy at any time. Jacob compiled a list that evaluates the rhythm, lyrics, and melody of the songs.

Here's the list of songs that will leave you feeling more motivated and happy to start your day:


  1. "Happy" by Pharrell Williams
  2. "Don't Stop Believin'" by Journey
  3. "Walking on Sunshine" by Katrina and the Waves
  4. "Uptown Funk" by Mark Ronson ft. Bruno Mars
  5. "I Gotta Feeling" by The Black Eyed Peas
  6. "Eye of the Tiger" by Survivor
  7. "Can't Stop the Feeling!" by Justin Timberlake
  8. "Shake It Off" by Taylor Swift
  9. "I Want to Hold Your Hand" by The Beatles
  10. "Dancing Queen" by ABBA
  11. "Roar" by Katy Perry
  12. "Here Comes the Sun" by The Beatles
  13. "Walking on a Dream" by Empire of the Sun
  14. "Don't Worry, Be Happy" by Bobby McFerrin
  15. "Firework" by Katy Perry

These songs have been scientifically proven to increase dopamine levels in the brain, resulting in feelings of happiness, motivation, and productivity. So the next time you need a boost, just press play and let the music do its magic!


REFERENCES

https://www.salud180.com/salud-dia-dia/5-canciones-comprobadas-que-te-hacen-mas-feliz

https://www.cooperativa.cl/noticias/sociedad/ciencia/la-ciencia-determina-10-canciones-que-nos-hacen-sentir-mejor/2015-09-20/084810.html


AUTORS

Catalina Arias, Psicólogist UDP

Share